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Bowls of Goodness

Order by 10pm Friday - for delivery next week

Bowls of Goodness

Check out the new menu! Your favourites are back and now there's a new Bowl of The Week to look forward to. Breakfast, lunch and snack bowls are made with real ingredients to fuel your day — no weird stuff, no wilted lettuce, and definitely no more boring sarnies at your desk. Whether you’re grabbing breakfast on the run, a quick bite between meetings or powering through the afternoon slump, I’ve got you covered. ✨ Packed with flavour. ✨ Powered by plants. ✨ Easy grab-and-go



Bowl of The Week

New week - new bowl. Not on the regular menu - it's fresh, seasonal, and packed with flavour. Keep an eye out - your old favourites might just make a guest appearance here.




Herby Orzo Pasta Bowl

This pasta salad is bursting with Med-inspired flavours – traditional orzo tossed with fragrant basil and parsley, juicy cherry tomatoes, punchy Kalamata olives, and crisp celery for a fresh crunch. Light, zesty, and utterly moreish… it’s the taste of a holiday on the Med (now wouldn't that be fab), no passport required. Will stay fresh in your fridge for 3 days. See use by date on your bowl label. 300g Ingredients (allergens are shown in CAPS): orzo pasta rice (GLUTEN), cannellini beans, cherry tomato, cucumber, kalamata olives, CELERY, garlic, basil, parsley, lemon juice, extra virgin olive oil. Made in a kitchen that handles and stores nuts and vegetarian allergens. Nutritional information per portion: Calories 413kcal | Carbohydrates 56g | Protein 13g | Fat 13g | Fibre 8g

£6.25

10+ Plants
Nut free
Herby Orzo Pasta Bowl



Buddha Bowls

Best sellers - and for good reason! Fresh, flavour-packed, and easy to grab-and-go or warm up for a cozy meal. Each bowl is bursting with 10+ plants to help you smash your 30-a-week goal.




Aztec Glow Bowl

Bursting with bold flavour, the Aztec Glow Bowl stars protein-rich black beans, smoky sweet corn, and baby spinach quinoa - all topped with a tangy tomato salsa. There’s a creamy chipotle dressing and slice of lime to add to the flavour too. This nourishing, plant-packed bowl is a vibrant celebration of Mexican-inspired goodness. It’s perfect for lunch, dinner, or anytime you need a spicy little glow-up. Ready to eat, or enjoy warm. To heat: Remove the lid, sauce pot and lime slice (they’re not microwavable). Pop the bowl in the microwave, top with a microwavable side plate if needed, and heat for 1 - 2 minutes. Stir through the sauce, squeeze on the lime and enjoy. Will stay fresh in your fridge for 4 days. See use by date on your bowl label. 300g Ingredients (allergens are shown in CAPS): black beans, quinoa, tomatoes, sweet corn, bell pepper, onion, coriander, cumin, dairy-free yoghurt (SOY), chipotle, maple syrup, lime. Made in a kitchen that handles and stores nuts and vegetarian allergens. Nutritional information per portion: Calories 344kcal | Carbs 51g | Protein 15g | Fibre 13 g

£6.25

10+ Plants
High in protein
High in fibre
Gluten free
Nut free

Extra dressing

Extra Aztec Dressing

£0.50
Aztec Glow Bowl


Casablanca Nourish Bowl

Bring a little autumn sunshine to your lunch with sweet potato, beetroot, peppers, and chickpeas roasted in warming Moroccan spices. There’s extra goodness in the fluffy quinoa, crunchy almonds (or pumpkin seeds for the nut-free option) and superfood kale too. Swirl through the harissa-tahini-lemon dressing and you’ve got a lunch that’s vibrant, nourishing, and oh-so satisfying. Packed with 18 different plants (10.75 Plant Points) of goodness. Ready to eat, or enjoy warm. To heat: Remove the lid and sauce pot (they’re not microwavable). Pop the bowl in the microwave, top with a microwavable side plate if needed, and heat for 1 - 2 minutes. Stir through the sauce and enjoy. Will stay fresh in your fridge for 4 days. See label for best before date. Ingredients (allergens are shown in CAPS): Sweet potato, red and yellow bell pepper, beetroot, quinoa, chickpeas, kale, turmeric, cumin, smoked paprika, olive oil, almonds (NUTS) or pumpkin seeds (nut-free option), fresh mint. Dressing: tahini (SESAME SEED), harissa, yoghurt (SOYA), cider vinegar (SULPHITES), maple syrup, garlic, salt. Typical nutritional information per portion: Calories 526kcal | Carbs 63.7g | Protein 16.5g | Fibre 15g Not suitable for those with an allergy to barley, spelt and wheat due to manufactory methods of product suppliers. Made in a kitchen that handles and stores tree nuts, peanuts and vegetarian allergens.

£6.25

10+ Plants
High in protein
High in fibre
Gluten free

Nut free

Pumpkin Seeds

Casablanca Nourish Bowl


Minty Glow-up Bowl

Add a fresh glow to your day with golden roasted butternut, minty courgette, and lime-marinated kale, nestled between fluffy quinoa and creamy butterbeans. Swirl through the creamy turmeric tahini dressing and you’ve got a lunch that’s vibrant, nourishing, and oh-so delicious. Packed with 13 different plants (10.5 Plant Points) of goodness. Ready to eat, or enjoy warm. To heat: Remove the lid and sauce pot (they’re not microwavable). Pop the bowl in the microwave, top with a microwavable side plate if needed, and heat for 1 - 2 minutes. Stir through the sauce and enjoy. Will stay fresh in your fridge for 4 days. See label for use by date. Ingredients (allergens are shown in CAPS): butternut squash, courgette, kale, quinoa, butter beans, spring onions, pumpkin seeds, lime juice. Dressing: tahini (SESAME SEED), yoghurt (SOYA), turmeric, cider vinegar (SULPHITES), maple syrup, salt. Typical nutritional information per portion: Calories 491kcal | Carbs 43.9g | Protein 19.4g | Fibre 16g Not suitable for those with an allergy to barley, spelt and wheat due to manufactory methods of product suppliers. Made in a kitchen that handles and stores tree nuts, peanuts and vegetarian allergens.

£6.25

10+ Plants
High in protein
High in fibre
Gluten free
Nut free
Minty Glow-up Bowl



Breakfast Pots

Rise, shine, and grab a pot of goodness that's made to fuel your morning the healthy way.




Apple Pie for Brekkie

Hands up who wants pudding for breakfast! Spiced apple, naturally sweet date caramel and a sprinkle of crunchy walnuts make this a healthy brekkie that’s basically dessert in disguise. Packed with 8 different plants! Ingredients (allergens are shown in CAPS): apple, organic oats (GLUTEN), chai seeds, cinnamon, maple syrup, sugar-free soy milk (SOYA), PEANUT butter, dates, vanilla yoghurt (SOYA). Eat within 4 days. Typical nutritional information per portion: Calories 460kcal | Carbohydrates 39g | Protein 18g | Fat 22g | Fiber 12g Not suitable for those with an allergy to nuts or peanuts due to manufacturing methods of suppliers. Made in a kitchen that handles and stores nuts, peanuts and vegetarian allergens.

£3.85

Plant-rich
High in protein
High in fibre
Dairy free
Apple Pie for Brekkie


Berry Bliss Pot

Little pots of pure berry happiness with pink raspberry-oat milk and fruity strawberry yoghurt. They’re as blissful as they are berry-licious! Packed with 6 different plants! Ingredients (allergens are shown in CAPS): Sugar-free oat milk (GLUTEN), organic oats (GLUTEN), chai seeds, raspberries, dates, dairy-free strawberry yoghurt (SOYA), maple syrup. Eat within 3 days. Typical nutritional information per portion: Calories 360kcal | Carbohydrates 47g | Protein 10g | Fat 10g | Fiber 12g Not suitable for those with an allergy to nuts due to manufacturing methods of product suppliers. Made in a kitchen that handles and stores nuts, peanuts and vegetarian allergens.

£3.85

Plant-rich
High in fibre
Nut free
Dairy free
Berry Bliss Pot


Golden Glow Bowl

Rise and shine with this vibrant, feel-good bowl. Creamy coconut milk meets anti-inflammatory turmeric, crunchy pumpkin and sunflower seeds, naturally sweet dried mango, and a sprinkle of coconut chips for that perfect golden crunch. High in fibre and full of sunshine – it’s your morning glow-up, in a bowl. Will stay fresh in your fridge for 4 days. See use by date on your bowl label. 200g Ingredients (allergens are shown in CAPS): Coconut milk, organic oats (GLUTEN), chai seeds, dried mango (SULPHITES), pumpkin seeds, sunflower seeds, turmeric, ground cardamom, maple syrup, coconut chips. Made in a kitchen that handles and stores nuts and vegetarian allergens. Nutritional information per portion: Calories 488kcal | Carbohydrates 48g | Protein 14g | Fat 25g | Sodium 32mg | Fibre 11g

£3.85

Plant-rich
High in fibre
Nut free
Golden Glow Bowl


Nutty by Nature

Crunchy, creamy, and seriously satisfying. This protein-packed breakfast is loaded nuts, a generous swirl of palm-oil free peanut butter, and plenty of fibre to keep you full and fuelled. It’s a no-fuss, nut-lover’s dream bowl. Will stay fresh in your fridge for 4 days. See use by date on your bowl label. 200g Ingredients (allergens are shown in CAPS): Almond milk (TREE NUTS), organic oats (GLUTEN), chai seeds, PEANUT butter, chopped TREE NUTS, maple syrup, ground cinnamon, sea salt Made in a kitchen that handles and stores nuts and vegetarian allergens. Nutritional information per portion: Calories 522kcal | Carbohydrates 32g | Protein 18g | Fat 34g | Sodium 277mg | Fibre 11g

£3.85

Plant-rich
High in protein
High in fibre
Nutty by Nature



Bliss Balls

Small but mighty. Perfect for when you need a quick flavour-packed boost between meals.




Cocoa and Coconut Bliss Balls

Packed with cocoa, coconut and all-round goodness, these high-fibre bites are nut free and seriously snackable. No crash, no crumbs - just plant-powered oomph in every bite! Now in easy to grab-and-go snack pots with 3 delicious bliss balls. Perfect for popping in your lunch bag. Eat within 7 days (if they last that long!) Ingredients (allergens are shown in CAPS): organic oats (GLUTEN), cocoa powder, dates, desiccated coconut, maple syrup. Typical nutritional information per pot Calories 414kcal | Carbohydrates 48g | Protein 9g | Fat 21g | Fiber 9g Not suitable for those with an allergy to milk or soya due to the manufactory methods of ingredient suppliers. Made in a kitchen that handles and stores nuts, peanuts and vegetarian allergens.

£3.65

High in fibre
Nut free
Cocoa and Coconut Bliss Balls

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