Sat 28 Sept
|St John's Community Hall
Healthy Gut Learning Lunch
Looking to boost your gut health? Come join me at a 'learning lunch' rich in gut-healthy goodness.
Time and location
28 Sept 2024, 12:00 – 14:00
St John's Community Hall, Church Rd, Redhill RH1 6QA, UK
About the event
Gut health isn’t a passing trend, it’s here to stay. And words like probiotics, prebiotics, fermented foods, microbiome and gut bacteria are everywhere for good reason. They’re so good for you!
Along with helping with your digestion, research has shown that good gut bacteria can improve your heart health, lower your likelihood of colon cancer, help you sleep better, and improve your mood too. A healthy gut can also help you maintain a healthy weight.
Your learning lunch includes
A light welcome drink on arrival
A five-course healthy-gut tasting menu
Herb-infused waters and fruity iced-teas
Tickets
Learning lunch
£55.00
+£1.38 ticket service fee
Sale ended